To Prevent Tooth Decay, Practice Effective Brushing and Flossing

Tooth decay is quite common and many people suffer from it. Do you know the two most basic facts about tooth decay?

The tooth decay is one of the world’s most prevalent infectious diseases after common cold.
With modern dentistry it is preventable.

However, according to dentist in Wenatchee WA, for preventing the tooth decay, you need to maintain optimum dental hygiene with the help of brushing and flossing. You may be brushing or flossing your teeth right from a young age but the pertinent question is if you are doing it the right way? The question is not just about doing them but about the right technique, says dentist near Wenatchee.

For example, brushing your teeth vigorously is not just unhelpful but also damaging. According to dentist in 98801, you need to hold the brush with just two fingers at 45 degree angle relative to the gum line and scrub the teeth gently in shirt and circular motion with wiggly strokes. Continue brushing each tooth this way and brush for a total of 2 minutes.

Even the brush that you use is important. You must choose multi-tufted brush with soft bristles. You must replace the toothbrush every 3 to 4 months as the bristles get worn out.

It is important to floss your teeth if you want to remove the plaque from your teeth. Toothbrush can’t go between the teeth and that is where flossing helps in removing the plaque. You must form a ‘C’ with the floss which wraps around each tooth moving it up and down for plaque removal. If the teeth at gum line feel rough and gritty, you may have missed some of the plaque removal.

If you are suffering from specific dental conditions, you may need specific treatment along with the use of dental products such as antibacterial mouth rinses. You need to learn and practice proper brushing and flossing as they are the basic key to keep the gums healthy and disease-free. Brushing and flossing the wrong way will only add to your dental issues.